Physical Training Reframes
...the mind can also be trained, with exercises and repetitions, just like the muscles.
The Bull Build
The Budget Bro's Beginner Guide to Building Your Body (...for the ladies) There are a million different ways you can design a workout program. This program is just one. It…
Running in Christianity
Despite being a non-believer (indeed, an outspoken critic of the faith), I find myself still drawn to and intrigued by Christianity -- in particular, to theology as an activity. The…
Authoritarianism and The Body-Count of Positivity
After over a year of being told that we must wear masks -- "not for your health, but for other people" -- it seems we are now being told more…
Mandatory Gym-Memberships: A Glorious Proposal
It has been seven months since we began our collective efforts as a nation to "flatten the curve" of the deadly virus known as NCOV-SARS2, the pathogen responsible for the…
Cheap & Easy Quarantine Exercise
I'm leaving this video here because I know that a lot of people are looking for ways to stay active under quarantine. It's recently gotten a lot more traffic, and…
“Post Physique” and the Return of Ethos
I noticed back in 2017 that ethos has been lacking in modern political dialogue: Aristotle held that there were three aspects of rhetoric: Ethos, what is usually translated as personal…
(L) Scott Helverston, Navy SEAL among Navy SEALs; (R) Hafthor Bjornsson, world's strongest man
Comparative Physiques
Trends seem to cycle with the body as much as with clothes. The 70's sported a slim, hippy frame. The 80's and early 90's brought back the macho physique of…