The Bull Build
The Budget Bro's Beginner Guide to Building Your Body (...for the ladies) There are a million different ways you can design a workout program. This program is just one. It…
The Budget Bro's Beginner Guide to Building Your Body (...for the ladies) There are a million different ways you can design a workout program. This program is just one. It…
I'm leaving this video here because I know that a lot of people are looking for ways to stay active under quarantine. It's recently gotten a lot more traffic, and…
Nothing is more harmful to the world than a martial art that is not effective in actual self-defense.Choki Motobu (1870-1944) After thirteen years, I recently got back into my first…
Trends seem to cycle with the body as much as with clothes. The 70's sported a slim, hippy frame. The 80's and early 90's brought back the macho physique of…