Cheap & Easy Quarantine Exercise
I'm leaving this video here because I know that a lot of people are looking for ways to stay active under quarantine. It's recently gotten a lot more traffic, and…
On “The Best” Martial Art
Nothing is more harmful to the world than a martial art that is not effective in actual self-defense.Choki Motobu (1870-1944) After thirteen years, I recently got back into my first…
(L) Scott Helverston, Navy SEAL among Navy SEALs; (R) Hafthor Bjornsson, world's strongest man
Comparative Physiques
Trends seem to cycle with the body as much as with clothes. The 70's sported a slim, hippy frame. The 80's and early 90's brought back the macho physique of…